Top 3 things to do in Edinburgh

Late March we headed to Edinburgh for a little family getaway at the beginning of the Easter holidays. Having not visited this city s...

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Lifestyle changes: Low-carb eating

We are two weeks into the Atkins 20. Before you read on, if you are considering this lifestyle change you won't find anything o...

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February Goals

Yay! It's February! It's short and I'm gonna make the most of it.  G O A L S - BETA ROUND T25 - COMPLETE ASSIG...

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January Goals

Last year I reflected on the month gone by, well this year I'm gonna change it up and write about the month ahead, personal and pr...

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Round up: November

Well, I'm through month two. Hoorah!! I'm learning that the PhD journey is one big roller coaster, up and down. I&#...

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Round up: October

October what a crazy month! The weeks are rolling quickly and this time of my life is one I want to savour. I've been told to wor...

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Journey to PhD completion: It Starts

Each week we (husband, kids, and dog) go for a weekly weekend walk, discussing and problem-solving the present, planning for the futu...

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Have you tried Birch Water yet?

We've all heard of the benefits of coconut water and I've certainly used it when making a smoothie or two. But recently I've...

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